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Recipes

The recipes below are from the Food Allergy News Holiday Cookbook. Stuffed with more than 150 tempting recipes, the Food Allergy News Holiday Cookbook features mouth-watering recipes for safe celebrations throughout the year, including Super Bowl Sunday, Valentine’s Day, Father’s Day, and more!

You can order a copy of this and many other allergy-free cookbooks from our online store or by calling our office at (800) 929-4040.

The recipes are carefully tested, and ingredients can be found in your supermarket.

Key to Symbols:

M, Milk-free; E, Egg-free; W, Wheat-free; P, Peanut-free; S, Soy-free; N, Nut-free

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These two dishes will be great for any get-together. See more recipes for meals and more treats.

Ham and Rice Skillet Supper
M, E, W, P, S, N

1 (20-oz.) can pineapple chunks
2 1/2 cups chicken broth
1 cup uncooked white rice
2 tsp. curry powder
dash of ground red pepper
1/2 lb. fresh snow peas
1/2 lb. cooked ham, cut into chunks

Drain pineapple, reserving juice. Set aside. In large skillet, combine pineapple juice, chicken broth, rice, curry powder, and red pepper. Heat until boiling, stirring occasionally. Reduce heat, cover, and simmer 25 minutes. Remove from heat and fluff rice with fork. Cover, let stand 5 minutes. Cut snow peas in half, widthwise. Add to rice mixture. Stir in pineapple chunks and ham. Over medium heat, stirring occasionally, cook 2 minutes, or until hot.

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Father’s Day Brownies
M, E, P, N

1/2 cup milk-free margarine, chilled
1 1/4 cups sugar
3 oz. unsweetened baking chocolate
3 T. water, 3 T. oil, 2 tsp. baking powder, mixed together
1 tsp. vanilla extract
1 cup flour
1/4 tsp. salt
1 T. unsweetened cocoa powder
1/4 cup confectioners sugar

Preheat oven to 325 degrees. Grease bottom of 8-inch baking pan, and cover with wax paper. Set aside. In large bowl, combine margarine, sugar, and baking chocolate. Microwave on high 1 minute, or until chocolate is melted. Stir until smooth. Stir in water, oil, and baking powder mixture; and vanilla extract. Add flour and salt. Beat until smooth. Pour batter into prepared pan and bake 45 to 50 minutes. Cool completely. Dust tops with confectioners sugar.

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More recipes are available for allergen-free treats.

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